One year on: adapting your self-care

Presenter(s): Amy Malloy

This session will be like the hug you really need right now. We’re going to breathe and take stock of the past year. We’ll look at how social and technological stressors have put our nervous systems under undue pressure. We’ll look the impact of that on both us as teachers and our students. We’ll revisit the self-care plans we made last year, and make a new plan together for the ongoing situation.

Image of Amy Malloy

This session will be like the hug you really need right now. We’re going to breathe and take stock of the past year. We’ll look at how social and technological stressors have put our nervous systems under undue pressure. We’ll look the impact of that on both us as teachers and our students. We’ll revisit the self-care plans we made last year, and make a new plan together for the ongoing situation.