My Health, 3rd edition
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My Health delivers the latest in personal health, which includes a new mindfulness theme, which is explored with tools and research on the benefits of mindfulness practices. The 3rd Edition includes the required tools to incorporate these concepts in all aspects of health. These tools are included in new modules. The book's modular organization allows you to focus on learning the core material you need to know. Meanwhile, Learning Outcomes and review questions provide immediate feedback on what you've learned, allowing you to customize your study plan. The concise text and comprehensive supplements package enable you to zero in what you need – without the jargon – and make your personal health course more rewarding.
Published by Pearson (September 15th 2020) - Copyright © 2019
Subject: Health & Kinesiology
Table of contents
- Healthy Change
- Psychological Health
- Relationships and Sexuality
- Reproductive Choices
- Addiction and Drug Abuse
- Alcohol and Tobacco
- Weight Management and Body Image
- CVD, Cancer, and Diabetes
- Infectious Conditions
- Violence and Unintentional Injuries
- Environmental Health
- Consumerism and Complementary and Alternative Medicine
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