My Health, 3rd edition

  • Rebecca J Donatelle

Choose the option that's right for you

$9.99 / mo

4-month term, pay monthly or pay $39.96

Enjoy these features

  • Up to 2 devices
  • Discounted tutor access
  • Exclusive offers

$14.99 / mo

4-month term, pay monthly or pay $59.96

Enjoy these features

  • Up to 2 devices
  • Discounted tutor access
  • Exclusive offers

Learn more, spend less

  • Study smarter, not harder

    Save time with study tools in your eTextbook

  • Listen on the go

    Learn how you like with full eTextbook audio

  • Learn anytime, anywhere

    Get the app to access your eTextbook whenever you need it

  • Make it your own

    Your notes. Your highlights. Your eTextbook

  • Find it fast

    Quickly navigate your eTextbook with search

Overview

My Health delivers the latest in personal health, which includes a new mindfulness theme, which is explored with tools and research on the benefits of mindfulness practices. The 3rd Edition includes the required tools to incorporate these concepts in all aspects of health. These tools are included in new modules. The book's modular organization allows you to focus on learning the core material you need to know. Meanwhile, Learning Outcomes and review questions provide immediate feedback on what you've learned, allowing you to customize your study plan. The concise text and comprehensive supplements package enable you to zero in what you need – without the jargon – and make your personal health course more rewarding.

Published by Pearson (September 15th 2020) - Copyright © 2019

ISBN-13: 9780135214183

Subject: Health & Kinesiology

Category: Health

Table of contents

Brief Contents

  1. Healthy Change
  2. Psychological Health
  3. Stress
  4. Relationships and Sexuality
  5. Reproductive Choices
  6. Addiction and Drug Abuse
  7. Alcohol and Tobacco
  8. Nutrition
  9. Weight Management and Body Image
  10. Fitness
  11. CVD, Cancer, and Diabetes
  12. Infectious Conditions
  13. Violence and Unintentional Injuries
  14. Environmental Health
  15. Consumerism and Complementary and Alternative Medicine

Your questions answered

Introducing Pearson+. Reimagined learning, designed for you. Choose from one eTextbook or over 1,500 eTextbooks and study tools, all in one place, for one low monthly subscription. A new way to buy books that fits your budget. Make the most of your study time with offline access, enhanced search, notes and flashcards — to get organized, get the work done quicker and get results. Plus, with the app, put textbooks in your pocket and learn wherever. It's time to upgrade the textbook and simplify learning, so you can have time to live too.

Pearson eTextbook is an easy-to-use digital textbook available from Pearson+. Make it your own by adding notes and highlights. Download the Pearson+ mobile app to learn on the go, even offline. Listen on the go with our new audiobook feature, available for most titles.

When you choose a plan, you're signing up for a 4-month 'term'. You can opt to make a one-time payment for the initial 4-month term or pay monthly. If you opt for monthly payments, we will charge your payment method each month until your 4-month term has ended. You can turn on auto-renew in My account at any time to continue your subscription before your 4-month term has ended.

When you purchase a Pearson+ subscription, it will last 4 months. Before your initial 4-month term ends, you can extend your subscription by turning auto-renew on in My account.

If you turn auto-renew on, we’ll automatically renew your subscription and charge you every month until you turn off auto-renew. If you made a one-time payment for your initial 4-month term, you’ll now pay monthly.

To avoid the next payment charge, make sure you turn auto renewal off 1 day before the auto renewal date. You can subscribe again after auto-renew has been turned off by purchasing another Pearson+ subscription. We use your credit card to renew your subscription automatically. To make sure your learning is uninterrupted, please check your card details before your first monthly payment.

With a Multi Pearson+ subscription plan, you can download up to 10 titles on the Pearson+ app from My list on each of your authorized devices every month.

When you're using your Multi Pearson+ subscription plan in a browser, you can select and read from as many titles as you like.