Nutrition: From Science to You, 4th edition
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Overview
Nutrition: From Science to You personalizes nutritional information, while retaining the scientific rigor needed for academic success. This approach helps you understand the science of nutrition and how to apply it in both your personal life and future career. Innovative pedagogical features aid study and review, illustrate key concepts, help you hone necessary academic skills, promote improved personal nutrition, highlight the importance of nutrition in overall health, and explore the insights of nutrition scientists and other professionals in the field of nutrition.
The 4th Edition is thoroughly updated to meet the needs of future nutrition and allied health professionals, covering inter-professional applications, emerging and high interest topics, and new dietary and nutrition guidelines.
Published by Pearson (September 15th 2020) - Copyright © 2019
ISBN-13: 9780135214237
Subject: Health & Kinesiology
Category: Majors Nutrition
Overview
- What Is Nutrition?
- Tools for Healthy Eating
- Digestion, Absorption, and Transport
- Carbohydrates
- Lipids
- Proteins
- Alcohol
- Energy Metabolism
- Fat-Soluble Vitamins
- Water-Soluble Vitamins
- Water
- Major Minerals
- Trace Minerals
- Energy Balance and Body Composition
- Weight Management
- Nutrition and Fitness
- Life Cycle Nutrition: Pregnancy Through Infancy
- Life Cycle Nutrition: Toddlers Through Adolescence
- Life Cycle Nutrition: Older Adults
- Food Safety, Technology, and Sustainability
- Global Nutrition and Malnutrition
APPENDICES
- Metabolism Pathways and Biochemical Structures
- Calculations and Conversions
- US Exchange Lists for Meal Planning
- Organizations and Resources
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