Mind/Body Health: The Effects of Attitudes, Emotions, and Relationships, 5th edition
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Mind/Body Health offers you a unique perspective on the way attitudes and emotions directly affect physical health and well-being. Whether your interest is in personal health, holistic health or mind/body health, you'll find this one-of-a-kind text useful and enlightening.
Published by Pearson (July 14th 2021) - Copyright © 2014
Subject: Health & Kinesiology
Table of contents
I. THE MIND BODY CONNECTION
- Psychoneuroimmunology: The Connection between the Mind and the Body
- The Impact of Stress on Health
II. ATTITUDES, PERCEPTION, AND HEALTH
- Disease-Prone Personality
- The Disease-Resistant Personality
- Explanatory Style and Health
- Locus of Control, Self-Esteem, and Health
III. EMOTIONS AND HEALTH
- Anger, Hostility and Health
- Worry, Anxiety, Fear, and Health
- Depression, Despair, and Health
- Grief, Bereavement, and Health
IV: RELATIONSHIPS, SOCIAL SUPPORT, AND HEALTH
- Social Support, Relationships, and Health
- Loneliness and Health
- Marriage and Health
- Families and Health
V. SPIRITUALITY AND HEALTH
- Healing Power of Spirituality, Faith and Religion
- Healing Power of Altruism
- Healing Power of Humor and Laughter
VI. THE INTERVENTIONS OF BEHAVIORAL MEDICINE
- Insomnia and Sleep Deprivation: Health Effects and Treatment
- The Importance of Nutrition to Mind and Body Health
- Behavioral Medicine Treatment: The Effects of Mind-Body Interventions on Health Outcomes
- Creating Wellness: Implementing Principles of Resilience
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