Mind/Body Health: The Effects of Attitudes, Emotions, and Relationships, 5th edition

  • Keith J Karren, 
  • Lee Smith, 
  • Kathryn J. Gordon, 
  • Kathryn J. Frandsen

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Mind/Body Health offers you a unique perspective on the way attitudes and emotions directly affect physical health and well-being. Whether your interest is in personal health, holistic health or mind/body health, you'll find this one-of-a-kind text useful and enlightening.

Published by Pearson (July 14th 2021) - Copyright © 2014

ISBN-13: 9780137615124

Subject: Health & Kinesiology

Category: Health

Table of contents

1. Psychoneuroimmunology: The Connection between the Mind and the Body
2. The Impact of Stress on Health

3. Disease-Prone Personality
4. The Disease-Resistant Personality
5. Explanatory Style and Health
6. Locus of Control, Self-Esteem, and Health

7. Anger, Hostility and Health
8. Worry, Anxiety, Fear, and Health
9. Depression, Despair, and Health
10. Grief, Bereavement, and Health

11. Social Support, Relationships, and Health
12. Loneliness and Health
13. Marriage and Health
14. Families and Health

15. Healing Power of Spirituality, Faith and Religion
16. Healing Power of Altruism
17. Healing Power of Humor and Laughter

18. Insomnia and Sleep Deprivation: Health Effects and Treatment
19. The Importance of Nutrition to Mind and Body Health
20. Behavioral Medicine Treatment: The Effects of Mind-Body Interventions on Health Outcomes
21. Creating Wellness: Implementing Principles of Resilience

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