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Anatomy & Physiology: Joint Structure and Movement

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  • What are the 3 structural categories of joints?

    Fibrous, cartilaginous, and synovial.

  • What connects bones in fibrous joints?

    Dense fibrous connective tissue.

  • How much movement do fibrous joints usually allow?

    Little to none; many are immovable.

  • Give an example of a fibrous joint.

    Skull sutures.

  • What connects bones in cartilaginous joints?

    Cartilage.

  • How much movement do cartilaginous joints allow?

    None to slight, depending on the type.

  • Give two examples of cartilaginous joints.

    Pubic symphysis and intervertebral discs.

  • What characterizes a synovial joint?

    A joint cavity, synovial fluid, and articular cartilage.

  • How much movement do synovial joints generally allow?

    Free movement; they are functionally diarthrotic.

  • What does synarthrosis mean?

    Functionally immovable joint.

  • What does amphiarthrosis mean?

    Functionally slightly movable joint.

  • What does diarthrosis mean?

    Functionally freely movable joint.

  • What is the main difference between structural and functional classification of joints?

    Structural classification uses tissues/architecture; functional classification uses amount of movement.

  • What are the 6 types of synovial joints?

    Plane, hinge, pivot, condyloid, saddle, and ball-and-socket.

  • Describe the shape and movement of a plane joint.

    Mostly flat surfaces; gliding/sliding movement.

  • Give an example of a plane joint.

    Intercarpal joints of the wrist or intertarsal joints of the foot.

  • What movement do hinge joints allow?

    Flexion and extension, mainly in one plane.

  • Give two examples of hinge joints.

    Elbow (humeroulnar) and interphalangeal joints.

  • What movement do pivot joints allow?

    Rotation around one axis.

  • Give two examples of pivot joints.

    Atlantoaxial joint (C1-C2) and proximal radioulnar joint.

  • Describe the shape of a condyloid joint.

    An oval convex surface fits into an oval depression.

  • What movements can a condyloid joint perform?

    Flexion, extension, abduction, adduction, and circumduction.

  • Give two examples of condyloid joints.

    Metacarpophalangeal (knuckle) joints and the radiocarpal wrist joint.

  • Describe the shape of a saddle joint.

    Each surface is concave in one direction and convex in the other.

  • What movements can the thumb saddle joint perform?

    Flexion, extension, abduction, adduction, circumduction, and opposition.

  • Which bones form the thumb carpometacarpal joint?

    Trapezium and first metacarpal.

  • Describe the shape of a ball-and-socket joint.

    A rounded head fits into a cup-like socket.

  • What movements can ball-and-socket joints perform?

    Flexion, extension, abduction, adduction, rotation, and circumduction.

  • Give two examples of ball-and-socket joints.

    Shoulder and hip.

  • What does uniaxial mean? Which joints are uniaxial?

    Movement around one axis; hinge and pivot joints.

  • What does biaxial mean? Which joints are biaxial?

    Movement around two axes; condyloid and saddle joints.

  • What does multiaxial mean? Which joints are multiaxial?

    Movement around three axes; ball-and-socket joints.

  • Which synovial joint type is nonaxial?

    Plane (gliding) joint.

  • Define flexion.

    A movement that generally decreases the angle between bones.

  • Define extension.

    A movement that generally increases the angle between bones.

  • Define abduction.

    Movement away from the body's midline.

  • Define adduction.

    Movement toward the body's midline.

  • What is circumduction?

    Circular, cone-shaped movement combining flexion, extension, abduction, and adduction.

  • What is rotation?

    A bone turns around its longitudinal axis.

  • What is opposition?

    Movement of the thumb across the palm toward the fingers.

  • Which bones form the elbow joint?

    Humerus, ulna, and radius; the humeroulnar articulation is the main hinge.

  • How do the humerus and ulna fit together at the elbow?

    The humeral trochlea fits into the ulna's trochlear notch.

  • How do the humerus and radius meet at the elbow?

    The capitulum of the humerus articulates with the head of the radius.

  • What type of joint is the humeroulnar articulation?

    Hinge; allows flexion and extension.

  • Which bones form the shoulder (glenohumeral) joint?

    Scapula and humerus.

  • How do the shoulder bones fit together?

    The head of the humerus fits into the glenoid cavity of the scapula.

  • What type of joint is the shoulder?

    Ball-and-socket; multiaxial.

  • Which bones form the hip joint?

    The coxal bone of the pelvis and the femur.

  • How do the hip bones fit together?

    The head of the femur fits into the acetabulum of the pelvis.

  • What type of joint is the hip?

    Ball-and-socket; multiaxial.

  • Which bones form the atlantoaxial joint?

    Atlas (C1) and axis (C2).

  • How do C1 and C2 fit together at the atlantoaxial joint?

    The dens of C2 rotates within a ring associated with C1 and its transverse ligament.

  • What type of joint is the atlantoaxial joint?

    Pivot; allows rotation (turning the head side to side).

  • Which bones form the proximal radioulnar joint?

    Radius and ulna.

  • What type of joint is the proximal radioulnar joint?

    Pivot; permits pronation and supination of the forearm.

  • Which bones form the thumb carpometacarpal joint?

    Trapezium and first metacarpal.

  • What type of joint is the thumb carpometacarpal joint?

    Saddle; allows thumb opposition.

  • Which bones form a metacarpophalangeal (knuckle) joint?

    A metacarpal and the proximal phalanx.

  • What type of joint is a metacarpophalangeal joint?

    Condyloid; biaxial.

  • Which bones form an interphalangeal joint?

    Adjacent phalanges.

  • What type of joint is an interphalangeal joint?

    Hinge; allows flexion and extension.

  • Which bones form an intercarpal joint?

    Adjacent carpal bones.

  • What type of joint is an intercarpal joint?

    Plane; gliding.

  • What is a goniometer?

    An instrument used to measure joint angles and range of motion (ROM).

  • Why is a goniometer used?

    To assess mobility, record a baseline, and track changes over time.

  • What is the fulcrum of a goniometer aligned with?

    The joint's axis of rotation.

  • Where does the stationary arm of a goniometer align?

    Along the stationary body segment.

  • Where does the moving arm of a goniometer align?

    Along the body segment that moves.

  • What are the basic steps for using a goniometer?

    Position joint; align fulcrum and arms; move joint; read the angle in degrees.

  • What does range of motion (ROM) mean?

    The amount of movement possible at a joint, usually measured in degrees.

  • How does articular surface shape affect mobility?

    It influences the directions and range of movement possible.

  • How do ligaments affect joint mobility?

    They stabilize joints and limit excessive movement.

  • How can muscles and tendons affect mobility?

    They support joints; tightness or muscle tone can limit movement.

  • How can the joint capsule affect mobility?

    A tight capsule can restrict movement; the capsule also stabilizes the joint.

  • How can aging affect mobility?

    Mobility often decreases with age.

  • How can inactivity affect mobility?

    Disuse can cause stiffness and reduced range of motion.

  • How can exercise and stretching affect mobility?

    They can improve flexibility and range of motion.

  • How can injury or inflammation affect mobility?

    Pain and swelling may reduce movement.

  • What is the mobility-stability trade-off?

    Greater mobility often means less bony stability; stability can limit range of motion.

  • Why is the shoulder more mobile than the hip?

    The shoulder's shallow glenoid allows more movement; the hip's deep acetabulum provides more stability.