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Anatomy & Physiology: Muscle and Joint Basics

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  • Types of joints and their mobility

    Fibrous (immovable), Cartilaginous (slightly movable), Synovial (freely movable)
  • Protein NOT in thin filament

    Myosin does not belong in a thin filament; it is part of the thick filament.
  • Sliding filament mechanism description

    Thin filaments slide past thick filaments towards the M line during muscle contraction.
  • Key function in excitation-contraction coupling

    The storage and release of calcium ions triggers muscle contraction.
  • Basic function of all muscle tissue

    To contract (shorten), generate tension, force, and produce movement.
  • Role of elastic fibers in muscle tissue

    They resist excessive stretching and help muscle fibers spring back to original length after stretch.
  • Definition of a motor unit

    A single motor neuron and all the skeletal muscle fibers it innervates.
  • Common features of skeletal and smooth muscle contractions

    Both use thick and thin filaments, require calcium, and use ATP for energy.
  • What anchors thin and elastic filaments in myofibrils?

    The Z disc (or Z line) anchors thin and elastic filaments.
  • Muscle response to physical inactivity

    Muscle atrophy, a decrease in muscle size and strength.
  • Muscles used in ventilation (breathing)

    The diaphragm, external intercostals, and muscles for quiet exhalation.
  • Prime mover of elbow flexion

    The brachialis muscle is the prime mover for elbow flexion.
  • Muscle group that flexes the leg at the knee when climbing stairs

    The hamstring group flexes the leg at the knee.
  • Functions of the gluteus muscles

    Gluteus Maximus: extends thigh backward; Gluteus Medius: hip abduction; Gluteus Minimus: hip abduction and thigh inward rotation.
  • Muscles responsible for rotating thigh and pelvis during walking

    Gluteus Medius and Gluteus Minimus rotate the thigh and pelvis.
  • Agonist muscle function

    The prime mover that contracts and shortens to produce a specific movement.
  • Antagonist muscle function

    Opposes the agonist by gently lengthening and relaxing to control or stop motion.
  • Synergist muscle function

    Assists the agonist by adding extra force during movement.
  • Fixator muscle function

    Stabilizes the origin of the agonist so all pulling power moves the target bone.
  • Muscles of the abdomen and their fiber directions

    Rectus abdominis (vertical), pyramidalis (vertical), external oblique (inferomedial), internal oblique (superomedial), transversus abdominis (transverse).
  • Muscle that flexes and abducts the hand

    The flexor carpi radialis flexes and abducts the hand.
  • Six levels of skeletal muscle structure

    Whole muscle (organ), muscle fibers (cells), myofibrils, sarcomeres, myofilaments.
  • Location and description of the platysma muscle

    A broad, thin sheet of muscle in the front triangle of the neck.
  • Angular movement moving a body part away from midline

    Abduction moves a body part away from the midline.
  • Radial collateral ligament (RCL) of the elbow

    A short, strong band on the lateral (outer) side of the elbow.
  • Common locations of hinge joints

    Found in knees, elbows, fingers, toes, and ankles.
  • Movement of forearm and hand toward face at elbow joint

    Flexion at the elbow joint.
  • Posterior and anterior cruciate ligaments of the knee

    PCL is at the back of the knee; ACL is at the front of the knee.
  • Structure of a synovial joint

    A fluid-filled space called the joint cavity between articulating bones.
  • Primary motions of elbow and knee joints

    Flexion and extension are the main motions.
  • Function of tendon sheaths

    Protective, fluid-filled layers that wrap around tendons to help smooth movement.
  • Joint movement when shaking head 'no'

    Rotation is the movement involved.
  • Example of abduction movement

    Lifting the arm straight out to the side at the shoulder.
  • Annular ligament function

    Strong band wrapping around the head of the radius, holding it against the ulna at the elbow.