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Which of the following best describes how people with hardy or stress-resistant personalities typically respond to stressful events?
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13. Stress and Health
Introduction to Stress
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Which of the following best describes the psychological trait of resilience?
A
A preference for working alone rather than in groups
B
A tendency to avoid all stressful situations
C
The inability to cope with change
D
The ability to adapt and recover from adversity or stress
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Understand that resilience is a psychological trait related to how individuals handle stress and adversity.
Recognize that resilience involves the capacity to adapt positively when faced with challenges, rather than avoiding stress or being unable to cope.
Eliminate options that describe avoidance of stress or inability to cope, as these do not align with the concept of resilience.
Identify that resilience is best described as the ability to recover from difficulties and maintain psychological well-being.
Conclude that the correct description of resilience is 'The ability to adapt and recover from adversity or stress.'
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