Chap 1
Termini in questo insieme (15)
Carbohydrates Function
Primary energy source; supply glucose for cells
Lipids Function
Provide energy, structural component of cell membranes
Proteins Function
Building blocks for tissue synthesis, enzymes, neurotransmitters, immune function
Vitamins Function
Coenzymes in metabolic reactions; water-soluble (B-complex, C) and fat-soluble (A, D, E, K)
Minerals Function
Assist in body processes, structural roles; major (≥100 mg/day) and trace (<100 mg/day)
Water
Fluid balance, transport, temperature regulation, lubrication, cushioning
Epigenetics
Study of how food intake alters gene expression without changing DNA
Nutritional Genomics (Nutrigenomics)
How nutrients influence genetic expression
Nutrigenetics
How genetic variations affect responses to diet
Dietary intake
Food frequency questionnaires, dietary interviews, food records, 24-hour recall
Anthropometric data
Height, weight, BMI, waist-to-hip ratio, growth charts, body composition
Clinical physical examination
Inspection of hair, skin, eyes, fingernails, tongue, lips
Biochemical data
Blood and urine tests for nutrient levels and metabolic by-products
Phytochemicals
Plant compounds that reduce chronic disease risk
Zoochemicals
Animal compounds (e.g., omega-3 fatty acids, probiotics)