Skip to main content
Indietro

Chap 1

I pulsanti di controllo sono stati cambiati in modalità "navigazione".
1/15
  • Carbohydrates Function


    Primary energy source; supply glucose for cells

  • Lipids Function


    Provide energy, structural component of cell membranes

  • Proteins Function


    Building blocks for tissue synthesis, enzymes, neurotransmitters, immune function

  • Vitamins Function


    Coenzymes in metabolic reactions; water-soluble (B-complex, C) and fat-soluble (A, D, E, K)

  • Minerals Function


    Assist in body processes, structural roles; major (≥100 mg/day) and trace (<100 mg/day)

  • Water


    Fluid balance, transport, temperature regulation, lubrication, cushioning

  • Epigenetics


    Study of how food intake alters gene expression without changing DNA

  • Nutritional Genomics (Nutrigenomics)


    How nutrients influence genetic expression

  • Nutrigenetics


    How genetic variations affect responses to diet

  • Dietary intake


    Food frequency questionnaires, dietary interviews, food records, 24-hour recall

  • Anthropometric data


    Height, weight, BMI, waist-to-hip ratio, growth charts, body composition

  • Clinical physical examination


    Inspection of hair, skin, eyes, fingernails, tongue, lips

  • Biochemical data


    Blood and urine tests for nutrient levels and metabolic by-products

  • Phytochemicals


    Plant compounds that reduce chronic disease risk

  • Zoochemicals


    Animal compounds (e.g., omega-3 fatty acids, probiotics)