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Which of the following is one reason why living in poverty is stressful?
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13. Stress and Health
Introduction to Stress
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In Ellis's ABC approach to considering stress, what does the letter 'B' represent?
A
Biological factors influencing stress
B
Background information about the stressor
C
Beliefs about the activating event
D
Behavioral response to stress
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Understand that Ellis's ABC model is a framework used in cognitive psychology to explain how people respond to stress or emotional events.
Identify that the letter 'A' stands for the 'Activating event' which is the initial situation or stressor that triggers a response.
Recognize that the letter 'B' represents the 'Beliefs' about the activating event, which are the thoughts or interpretations a person has regarding the event.
Note that these beliefs influence how the person emotionally and behaviorally responds to the activating event.
Confirm that 'B' does not stand for biological factors, background information, or behavioral responses, but specifically for the beliefs about the activating event.
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