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Which issue significantly impedes learning for children with autism?
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13. Stress and Health
Introduction to Stress
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Attempting to alleviate stress directly by changing the stressor is known as:
A
Avoidant coping
B
Cognitive reappraisal
C
Emotion-focused coping
D
Problem-focused coping
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Understand the different types of coping strategies used to manage stress: avoidant coping, cognitive reappraisal, emotion-focused coping, and problem-focused coping.
Define avoidant coping as efforts to evade or ignore the stressor rather than addressing it directly.
Recognize cognitive reappraisal as changing the way one thinks about a stressor to alter its emotional impact.
Identify emotion-focused coping as managing the emotional response to the stressor without changing the stressor itself.
Understand that problem-focused coping involves taking direct action to change or eliminate the source of stress, which matches the description of alleviating stress by changing the stressor.
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