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Which situation is an example of a stressor that typically causes distress?
A
Receiving a promotion at work
B
Starting a new hobby
C
Losing a job unexpectedly
D
Planning a vacation
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1
Step 1: Understand the concept of a stressor in psychology. A stressor is any event or situation that causes stress, which can be either positive (eustress) or negative (distress).
Step 2: Identify the difference between eustress and distress. Eustress is a positive form of stress that can motivate and improve performance, while distress is negative stress that can cause anxiety and harm well-being.
Step 3: Analyze each option to determine whether it is likely to cause distress or eustress. For example, receiving a promotion or starting a new hobby are generally positive events and likely to cause eustress.
Step 4: Recognize that losing a job unexpectedly is a negative event that typically causes distress because it threatens financial security and personal stability.
Step 5: Conclude that among the options, losing a job unexpectedly is the example of a stressor that typically causes distress.