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Major Muscles of the Human Body

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  • Deltoid

    Deltoid is the shoulder muscle responsible for arm abduction, flexion, and extension.

  • Biceps Brachii

    Biceps Brachii is the muscle on the front of the upper arm that flexes the elbow and supinates the forearm.

  • Triceps Brachii

    Triceps Brachii is the muscle on the back of the upper arm that extends the elbow.

  • Pectoralis Major

    Pectoralis Major is the large chest muscle that adducts and medially rotates the arm.

  • Rectus Abdominis

    Rectus Abdominis is the abdominal muscle that flexes the vertebral column and compresses the abdomen.

  • External Oblique

    External Oblique muscles are on the sides of the abdomen and help rotate and laterally flex the trunk.

  • Latissimus Dorsi

    Latissimus Dorsi is a large back muscle that extends, adducts, and medially rotates the arm.

  • Trapezius

    Trapezius is a large upper back muscle that moves the scapula and supports the arm.

  • Gluteus Maximus

    Gluteus Maximus is the main extensor muscle of the hip, important for standing and climbing.

  • Quadriceps Femoris

    Quadriceps Femoris is a group of four muscles on the front of the thigh that extend the knee.

  • Hamstrings

    Hamstrings are three muscles on the back of the thigh that flex the knee and extend the hip.

  • Gastrocnemius

    Gastrocnemius is the calf muscle that plantarflexes the foot and flexes the knee.

  • Soleus

    Soleus lies beneath the gastrocnemius and also plantarflexes the foot.

  • Tibialis Anterior

    Tibialis Anterior is the muscle on the front of the lower leg that dorsiflexes and inverts the foot.

  • Sternocleidomastoid

    Sternocleidomastoid is a neck muscle that flexes and rotates the head.

  • Masseter

    Masseter is a facial muscle that elevates the mandible to close the jaw.

  • Orbicularis Oculi

    Orbicularis Oculi is the muscle around the eye that closes the eyelids.

  • Orbicularis Oris

    Orbicularis Oris is the muscle around the mouth that controls lip movements.

  • Iliopsoas

    Iliopsoas is a deep hip flexor muscle important for lifting the thigh.

  • Brachialis

    Brachialis lies beneath the biceps and is a primary flexor of the elbow.