뒤로Health Effects of Stress definitions
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1/15뒤로Skip to main content뒤로Chronic Stress
Long-term exposure to psychological or physical strain, leading to persistent health problems across multiple body systems. Cardiovascular Disease
Medical condition involving the heart and blood vessels, often worsened by prolonged psychological strain. Diabetes
Metabolic disorder characterized by high blood sugar, with risk increased by ongoing psychological pressure. Weight Gain
Increase in body mass, frequently linked to emotional strain and lifestyle changes during stressful periods. Gastrointestinal Problems
Digestive system disturbances, such as discomfort or irregularity, often triggered by persistent psychological tension. Impaired Immunity
Reduced ability of the body to defend against infections, commonly resulting from prolonged psychological strain. Sleep Disruption
Disturbance in normal rest patterns, frequently associated with ongoing psychological or emotional strain. Headaches
Pain or discomfort in the cranial region, often linked to ongoing psychological or emotional strain. Hair Loss
Reduction in scalp or body hair, sometimes triggered by persistent psychological or emotional strain. Mental Disorders
Conditions affecting mood, thinking, or behavior, with risk heightened by ongoing psychological strain. High Blood Pressure
Elevated force of blood against artery walls, often resulting from persistent psychological or emotional strain. Arteriosclerosis
Hardening and narrowing of arteries due to fatty deposits, with risk increased by ongoing psychological strain. White Blood Cells
Immune system components responsible for fighting infections, with numbers reduced during prolonged psychological strain. Cortisol
Hormone released during psychological strain, influencing metabolism, immunity, and stress response. Epinephrine
Hormone involved in the body's stress response, affecting heart rate and energy availability during psychological strain.
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