뒤로Intro to Psychological Health definitions
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1/15뒤로Skip to main content뒤로Psychological Health
An adaptive state marked by a stable mindset, happiness, and fulfillment, shaped by four interconnected dimensions. Social Health
The ability to interact and form healthy relationships, influenced by one's social environment and support network. Emotional Health
Capacity to express feelings and react to experiences in a healthy manner, shaped by past events and learned behaviors. Mental Health
Ability to think rationally, process experiences, and understand situations, contributing to overall psychological stability. Spiritual Health
Recognition of a greater existence beyond oneself, which may or may not be tied to religious beliefs. Self-Efficacy
Personal belief in one's ability to accomplish specific tasks, driving motivation, resilience, and confidence. Self-Esteem
Realistic perception of one's own worth and value, influencing overall psychological well-being. Social Support
Network of individuals providing economic, emotional, or physical assistance, including family, friends, and peers. Learned Optimism
Acquired tendency to maintain a positive outlook during challenges, often linked to higher self-esteem. Learned Helplessness
Condition where individuals feel unable to resolve problems, leading to low self-esteem and diminished motivation. Resilience
Ability to recover from setbacks and persist through difficulties, often strengthened by high self-efficacy. Mindset
General mental attitude or disposition that shapes happiness, fulfillment, and psychological health. Fulfillment
Sense of satisfaction and purpose in life, resulting from harmony among psychological health dimensions. Belief System
Internalized values and perceptions shaped by experiences and environment, influencing self-worth and behavior. Environment
External surroundings, including social and communal factors, that impact psychological health and self-perception.
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