Which therapeutic technique is most closely associated with the origins of the humanistic perspective in psychology?
A
Cognitive restructuring
B
Psychoanalysis
C
Client-centered therapy
D
Systematic desensitization
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1
Identify the key concept in the question: the origins of the humanistic perspective in psychology.
Recall that the humanistic perspective emphasizes personal growth, self-actualization, and the inherent goodness of people.
Review the therapeutic techniques listed and consider their historical and theoretical backgrounds:
- Cognitive restructuring is linked to cognitive-behavioral therapy, focusing on changing thought patterns.
- Psychoanalysis, developed by Freud, is associated with the psychodynamic perspective, focusing on unconscious conflicts.
- Client-centered therapy, developed by Carl Rogers, is a foundational humanistic approach emphasizing empathy, unconditional positive regard, and the therapeutic relationship.
- Systematic desensitization is a behavioral technique used to reduce phobias through gradual exposure.
Conclude that client-centered therapy is most closely associated with the origins of the humanistic perspective.