객관식
Which of the following is NOT a cognitive technique for stress management?
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13. Stress and Health
Introduction to Stress
객관식
One way to reduce stress among employees within the workplace is to do which of the following?
A
Limit access to employee support programs and resources
B
Encourage regular breaks and provide opportunities for relaxation during the workday
C
Discourage open communication between staff and management
D
Increase the number of mandatory overtime hours for all employees
검증된 단계별 안내1
Step 1: Understand the context of workplace stress and its impact on employees' mental health and productivity.
Step 2: Recognize that effective stress reduction strategies typically involve promoting well-being, such as encouraging regular breaks and relaxation opportunities.
Step 3: Evaluate each option by considering whether it supports or hinders employee well-being and stress management.
Step 4: Identify that limiting access to support programs, discouraging communication, and increasing mandatory overtime are likely to increase stress rather than reduce it.
Step 5: Conclude that encouraging regular breaks and providing opportunities for relaxation aligns with psychological principles of stress reduction and workplace wellness.
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