Which of the following statements about coping with stress is correct? Lashing out at others is a healthy way of coping with stress.
A
True; lashing out at others helps reduce stress in the long term.
B
True; expressing anger towards others is always a healthy way to manage stress.
C
False; lashing out at others is recommended by most psychologists as a coping strategy.
D
False; lashing out at others is generally considered an unhealthy coping mechanism.
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검증된 단계별 안내
1
Step 1: Understand the concept of coping with stress, which refers to the strategies individuals use to manage the demands of stressful situations and reduce emotional distress.
Step 2: Recognize that healthy coping mechanisms typically involve constructive behaviors such as problem-solving, seeking social support, or relaxation techniques.
Step 3: Identify that lashing out at others involves expressing anger or aggression in a way that can harm relationships and does not address the root cause of stress.
Step 4: Note that psychological research generally classifies lashing out as an unhealthy coping strategy because it can increase stress and create additional interpersonal problems.
Step 5: Conclude that the correct understanding is that lashing out at others is not recommended by psychologists and is considered an unhealthy way to cope with stress.