객관식
In the context of stress, the statement 'recovery is possible but it is a process' most accurately means which of the following?
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13. Stress and Health
Introduction to Stress
객관식
The use of alcohol to handle issues such as negative feelings or difficulty sleeping is called:
A
Maladaptive coping
B
Resilience
C
Cognitive reappraisal
D
Problem-focused coping
검증된 단계별 안내1
Step 1: Understand the concept of coping strategies in psychology, which are methods people use to manage stress and emotional difficulties.
Step 2: Recognize that 'maladaptive coping' refers to coping strategies that may reduce stress temporarily but ultimately have negative consequences or do not effectively resolve the underlying problem.
Step 3: Identify that using alcohol to handle negative feelings or sleep difficulties is an example of a coping mechanism that might provide short-term relief but can lead to harmful effects, fitting the definition of maladaptive coping.
Step 4: Differentiate maladaptive coping from other options: 'Resilience' is the ability to recover from stress, 'Cognitive reappraisal' involves changing the way one thinks about a situation, and 'Problem-focused coping' involves actively addressing the problem causing stress.
Step 5: Conclude that the use of alcohol in this context is best described as maladaptive coping because it is a harmful way to manage emotional or sleep-related issues rather than a constructive or healthy strategy.
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