객관식
Susan gets sick often and misses school as a result. Which habit should she adopt to help reduce her stress and improve her health?
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13. Stress and Health
Introduction to Stress
객관식
Which of the following best defines stress as described in introductory psychology courses and resources like Everfi?
A
Stress is the absence of any emotional or physical reaction to events.
B
Stress is the process of learning new information and skills.
C
Stress is a feeling of happiness and relaxation in response to positive events.
D
Stress is the body's physical and emotional response to challenging or threatening situations.
검증된 단계별 안내1
Step 1: Understand that in psychology, stress is typically defined as a response rather than a static state or unrelated process.
Step 2: Recognize that stress involves both physical and emotional reactions, meaning it affects the body and mind simultaneously.
Step 3: Identify that stress usually occurs in response to challenging or threatening situations, which can be external events or internal perceptions.
Step 4: Eliminate options that describe stress as absence of reaction, learning processes, or positive feelings, since these do not align with the psychological definition of stress.
Step 5: Conclude that the best definition of stress is 'the body's physical and emotional response to challenging or threatening situations,' as it captures the core psychological understanding.
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