객관식
Which of the following generalizations about development is false?
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1. Introduction to Psychology
Developmental Psychology
객관식
Which of the following activities is commonly used in middle age to slow the aging process?
A
Engaging in regular physical exercise
B
Consuming excessive processed foods
C
Avoiding all social interactions
D
Increasing sedentary behavior
검증된 단계별 안내1
Step 1: Understand the context of middle age and the aging process, which involves physical, cognitive, and emotional changes that can be influenced by lifestyle choices.
Step 2: Recognize that certain activities can positively or negatively impact the aging process. For example, regular physical exercise is known to improve cardiovascular health, maintain muscle mass, and enhance mental well-being.
Step 3: Evaluate the options given: consuming excessive processed foods, avoiding social interactions, increasing sedentary behavior, and engaging in regular physical exercise. Consider how each activity affects health and aging.
Step 4: Recall psychological and physiological research showing that regular physical exercise is commonly recommended to slow aging by improving physical health, cognitive function, and emotional resilience.
Step 5: Conclude that among the options, engaging in regular physical exercise is the activity commonly used in middle age to slow the aging process.
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