객관식
Which type of medication is commonly administered to temporarily relieve anxiety and reduce tension?
126
views
13. Stress and Health
Introduction to Stress
객관식
Since people cannot usually change stressors, they should aim to change their response instead. Which of the following best completes the sentence: since people cannot usually change stress __________, they should aim to change ___________ instead?
A
symptoms; their workload
B
coping; their stressors
C
levels; their environment
D
sources; their reaction
검증된 단계별 안내1
Step 1: Understand the key terms in the sentence. 'Stressors' refer to the sources or causes of stress, while 'response' refers to how a person reacts or copes with stress.
Step 2: Analyze the sentence structure: 'Since people cannot usually change stress __________, they should aim to change ___________ instead.' The first blank should logically be something that people cannot easily change, and the second blank should be something they can control.
Step 3: Evaluate each option by substituting the words into the blanks and checking if the sentence makes sense both logically and psychologically.
Step 4: Recognize that 'stress sources' (or 'stressors') are often external and difficult to change, whereas 'reaction' or 'response' to stress is internal and can be managed or modified.
Step 5: Conclude that the best completion is: 'Since people cannot usually change stress sources, they should aim to change their reaction instead,' because this aligns with psychological strategies focusing on coping mechanisms rather than altering external stressors.
관련 영상
관련 실천
