What is Stress definitions Flashcards
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Stress
A psychological and physiological reaction to events perceived as challenging, influencing all aspects of health and well-being.Stressor
Any real or perceived event or stimulus that triggers the body's response, potentially impacting health.Eustress
A positive form of stress that promotes personal growth, satisfaction, and can enhance overall health.Distress
A negative form of stress resulting from difficult-to-cope events, often leading to adverse health effects.Neustress
A neutral form of stress caused by events with minimal direct impact, producing little effect on health.Acute Stress
A short-term, intense response to a stressor, typically less damaging and followed by recovery.Chronic Stress
A long-term, ongoing state of stress that affects multiple body systems and can severely harm health.Traumatic Stress
A severe reaction to a distressing event, which may begin acutely but can develop into a chronic condition.Physical Health
A dimension of well-being affected by stress, often manifesting as symptoms like headaches or rapid heartbeat.Mental Health
A dimension of well-being influenced by stress, potentially leading to anxiety, depression, or other conditions.Emotional Health
A dimension of well-being impacted by stress, often resulting in irritability or impulsive decision-making.Social Health
A dimension of well-being affected by stress, which can cause communication difficulties or social isolation.Relationship
A common source of stress, often involving conflict or emotional strain among individuals.Illness
A stressor that can be acute or chronic, contributing to physical and emotional challenges.Economy
A societal factor linked to financial concerns, frequently cited as a significant source of stress.