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The Muscular System: Structure and Function

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The Muscular System

Introduction to the Muscular System

The muscular system is essential for generating force and enabling movement throughout the body. Muscles are responsible for actions such as walking, breathing, pumping blood, and moving food through the digestive tract. There are three types of muscle tissue: skeletal, smooth, and cardiac muscle.

Structure of Skeletal Muscle

Connective Tissue Coverings

Skeletal muscles are composed of over 600 individual muscles, each surrounded and separated by layers of dense connective tissue called fascia. Fascia extends beyond the muscle, forming tendons that attach to bones, or broad sheets called aponeuroses that connect muscles to each other. The connective tissue layers include:

  • Epimysium: Surrounds the entire muscle

  • Perimysium: Surrounds bundles of muscle fibers called fascicles

  • Endomysium: Covers each individual muscle fiber

A Skeletal Muscle and Its Connective Tissues

Skeletal Muscle Fibers

Each muscle fiber is a single, long, cylindrical cell that responds to stimulation by exerting a pulling force. The cell membrane is called the sarcolemma, and the cytoplasm is the sarcoplasm, which contains many mitochondria and nuclei. Within the sarcoplasm are parallel myofibrils composed of thick (myosin) and thin (actin, troponin, tropomyosin) filaments. The arrangement of these filaments produces visible bands called striations.

Structure of a Skeletal Muscle Fiber

Myofibrils and Sarcomeres

Myofibrils are made up of repeating units called sarcomeres, which extend from one Z line to the next. Striations are formed by alternating light (I bands) and dark (A bands) regions:

  • I bands: Light bands, composed of actin filaments anchored to Z lines

  • A bands: Dark bands, composed of overlapping thick and thin filaments

  • H zone: Central region of the A band, contains only myosin filaments

  • M line: Center of the H zone, holds myosin filaments in place

The Structure of a Sarcomere

Sarcoplasm and Associated Structures

Beneath the sarcolemma lies the sarcoplasmic reticulum (SR), a network of membranous channels that stores calcium ions. The SR is closely associated with transverse (T) tubules, which are invaginations of the sarcolemma. T tubules are open to the outside of the muscle fiber and, together with the SR, play a crucial role in activating muscle contraction.

The SR and T Tubules of the Sarcoplasm

Neuromuscular Junction

Structure and Function

Skeletal muscle fibers contract only when stimulated by a motor neuron. The functional connection between a motor neuron and a muscle fiber is called a neuromuscular junction. At this synapse, the neuron releases neurotransmitters (primarily acetylcholine) that bind to receptors on the muscle fiber, triggering contraction.

A Neuromuscular Junction

Skeletal Muscle Contraction

Sliding Filament Model

Muscle contraction is based on the sliding filament model, where myosin heads bind to actin filaments, forming cross-bridges. This process pulls actin filaments toward the center of the sarcomere, shortening the muscle fiber and generating force. The contraction cycle is powered by ATP, which is hydrolyzed by the enzyme ATPase.

Thin and Thick FilamentsThe Sliding Filament ModelSarcomere Shortening in Muscle Contraction

Major Events of Muscle Contraction and Relaxation

  • Acetylcholine is released at the neuromuscular junction

  • Sarcoplasmic reticulum releases calcium ions

  • Calcium binds to troponin, moving tropomyosin and exposing myosin binding sites on actin

  • Myosin heads form cross-bridges and pull actin filaments

  • ATP binds to myosin, breaking the cross-bridge and allowing relaxation

After death, muscles contract and become rigid (rigor mortis) due to increased calcium permeability and decreased ATP.

Energy Sources for Contraction

ATP and Creatine Phosphate

ATP is the immediate source of energy for muscle contraction, but it is limited and must be regenerated. Creatine phosphate serves as a rapid means to regenerate ATP from ADP and phosphate. When ATP levels are high, creatine phosphate is synthesized; when ATP levels are low, creatine phosphate donates its phosphate to ADP, forming ATP.

Creatine Phosphate Regenerates ATP

Cellular Respiration and Oxygen Supply

Muscle cells rely on cellular respiration to generate ATP. Glycolysis (anaerobic) yields 2 ATP per glucose, while aerobic respiration (in mitochondria) yields 28 ATP per glucose. Oxygen is delivered by hemoglobin and stored in muscle by myoglobin, enhancing aerobic capacity.

Overview of Cellular Respiration of Glucose

Oxygen Debt

During strenuous exercise, oxygen supply may be insufficient, leading to accumulation of lactic acid and the development of oxygen debt. Oxygen debt is the amount of oxygen required to convert lactate back to glucose and restore ATP and creatine phosphate levels. This process is also known as excess post-exercise oxygen consumption (EPOC).

Muscular Responses

Muscle Twitch and Myogram

The response of a single muscle fiber to a single stimulus is called a twitch, which consists of contraction and relaxation phases. A myogram records these events, showing the latent period, contraction, and relaxation.

Myogram of a Single Muscle Twitch

Summation and Tetanic Contraction

When a muscle fiber receives repeated stimuli, the force of contraction increases through summation. If stimuli are frequent enough, the muscle may enter partial tetany (incomplete relaxation) or complete tetanic contraction (no relaxation).

Myograms of Twitches, Summation, and Tetanic Contraction

Recruitment of Motor Units

A motor unit consists of a motor neuron and the muscle fibers it controls. Increasing the number of activated motor units (recruitment) increases the strength of contraction. Maximum tension is achieved when all motor units are recruited.

Portions of Two Motor Units

Skeletal Muscle Actions

Origin, Insertion, and Movement

The origin of a muscle is its less movable end, while the insertion is the more movable end. Muscle contraction pulls the insertion toward the origin. Muscles may have multiple origins or insertions, as seen in the biceps brachii.

The Biceps Brachii: Origins and Insertion

Levers and Movement

Bones and muscles interact as levers to produce movement. The parts of a lever include:

  • Rigid bar: bone

  • Fulcrum: joint

  • Force: muscle contraction

  • Resistance: object moved

Levers and Movement

Major Skeletal Muscles

Anterior and Posterior Views

Skeletal muscles are named based on size, shape, location, action, number of attachments, and direction of fibers. Examples include pectoralis major, deltoid, extensor digitorum, biceps brachii, sternocleidomastoid, and external oblique.

Anterior View of Superficial Skeletal MusclesPosterior View of Superficial Skeletal Muscles

Muscles of Facial Expression

Key Muscles

Muscles of facial expression attach to bones and connective tissue of the skin, enabling a wide range of expressions. Major muscles include epicranius, orbicularis oculi, orbicularis oris, buccinator, zygomaticus, and platysma.

Muscles of the Face and Neck: Lateral View

Muscles That Move the Head

Key Muscles

Paired muscles in the neck and upper back cause flexion, extension, and rotation of the head. Major muscles include sternocleidomastoid, splenius capitis, semispinalis capitis, and scalenes.

Muscles That Move the Head

Muscles That Move the Pectoral Girdle

Key Muscles

Muscles that move the pectoral girdle include trapezius, rhomboid major, levator scapulae, serratus anterior, and pectoralis minor.

Muscles of the Posterior ShoulderMuscles of Anterior Chest and Abdominal Wall

Muscles That Move the Arm

Key Muscles

Muscles connecting the arm to the pectoral girdle, ribs, and vertebral column are grouped by action: flexors (coracobrachialis, pectoralis major), extensors (teres major, latissimus dorsi), abductors (supraspinatus, deltoid), and rotators (subscapularis, infraspinatus, teres minor).

Muscles of the Posterior Scapula and ArmMuscles of the Anterior Shoulder and Arm

Muscles That Move the Forearm

Key Muscles

Forearm movements are accomplished by muscles arising from the humerus or pectoral girdle and connecting to the ulna and radius. Flexors include biceps brachii, brachialis, and brachioradialis; the extensor is triceps brachii; rotators include supinator, pronator teres, and pronator quadratus.

Muscles of the Anterior ForearmMuscles of the Posterior Forearm

Muscles of the Abdominal Wall

Key Muscles

The abdominal wall is supported by broad, flattened muscles connecting the rib cage and vertebral column to the pelvic girdle. The four muscles are external oblique, internal oblique, transverse abdominis, and rectus abdominis. The linea alba is a band of connective tissue serving as an attachment point.

Muscles of the Abdominal Wall

Muscles of the Pelvic Floor

Key Muscles

Two muscular sheets close off the inferior outlet of the pelvis: the pelvic diaphragm (levator ani, coccygeus) and the urogenital diaphragm (superficial transverse perineal, bulbospongiosus, ischiocavernosus).

Muscles of the Pelvic Floor in Males and Females

Muscles That Move the Thigh

Key Muscles

Muscles that move the thigh are attached to the femur and pelvic girdle and are classified as anterior (flexors: psoas major, iliacus), medial (adductors: adductor magnus, adductor longus, gracilis), and posterior (extensors, abductors, rotators: gluteus maximus, gluteus medius, gluteus minimus, tensor fasciae latae).

Muscles of the Anterior Right Thigh 1Muscles of the Lateral Right ThighMuscles of the Posterior Right Thigh

Muscles That Move the Leg

Key Muscles

Muscles connecting the tibia or fibula to the femur or pelvic girdle are grouped as flexors (hamstring group: biceps femoris, semitendinosus, semimembranosus, sartorius) and extensors (quadriceps femoris group: rectus femoris, vastus lateralis, vastus medialis, vastus intermedius).

Muscles of the Anterior Right Thigh 2Muscles of the Posterior Right Thigh 2

Muscles That Move the Foot

Key Muscles

Muscles that move the foot are attached from the femur, fibula, or tibia to bones of the foot. Movements include dorsiflexion (tibialis anterior, fibularis tertius, extensor digitorum longus), plantar flexion (gastrocnemius, soleus, flexor digitorum longus), inversion (tibialis posterior), and eversion (fibularis longus, fibularis brevis).

Muscles of the Anterior Right LegMuscles of the Lateral Right LegMuscles of the Posterior Right Leg

Summary Table: Major Events of Muscle Contraction

Event

Description

Stimulation

Acetylcholine released at neuromuscular junction

Calcium Release

Sarcoplasmic reticulum releases Ca2+

Cross-Bridge Formation

Myosin binds to actin

Power Stroke

Myosin pulls actin toward center

ATP Binding

ATP binds to myosin, breaking cross-bridge

Relaxation

Calcium returned to SR, muscle relaxes

Key Formula: ATP Regeneration

Creatine phosphate regenerates ATP as follows:

Key Formula: Cellular Respiration

Overall aerobic respiration of glucose:

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