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Cardiovascular Disease and Nutrition: Dietary Fats, Blood Lipids, and Prevention

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Cardiovascular Disease

  • Introduction to Cardiovascular Disease
    02:35
  • Abnormal Levels of Blood Lipids Contribute to CVD
    05:21
  • Cardiovascular Disease Example 1
    04:39

Introduction to Lipids

  • Introduction to Lipids Example 2
    01:36
  • Sterols
    02:05
  • Triglycerides
    02:55

Why Do We Need Lipids?

  • Lipids Are Required in Our Diet
    01:27
  • Fats Provide/Store Energy, Insulate & Protect
    01:58
  • Why Do We Need Lipids? Example 1
    01:49

Dietary Guidelines for Lipids

  • Recommended Dietary Guidelines: Lipids
    04:37
  • Be Aware of Hidden Fats
    02:31
  • Dietary Guidelines for Lipids Example 2
    02:04