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Major Minerals: Functions, Sources, Bioavailability, and Health Implications

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Introduction to Minerals

  • Minerals
    05:33
  • Introduction to Minerals Example 1
    02:03

Major Mineral: Sodium and Potassium

  • Major Mineral: Sodium and Potassium Example 2
    02:02
  • Sodium (Na)
    05:34
  • Potassium (K)
    04:24

Major Mineral: Calcium and Phosphorus

  • Phosphorus (P)
    03:35
  • Major Mineral: Calcium and Phosphorus Example 2
    02:55
  • Calcium Balance in the Body
    03:49

Major Mineral: Chloride, Magnesium, & Sulfur

  • Major Mineral: Chloride, Magnesium, & Sulfur Example 1
    01:25
  • Sulfur (S)
    02:03
  • Magnesium (Mg)
    04:24

Trace Minerals: Iron and Copper

  • Iron (Fe)
    05:30
  • Copper (Cu)
    03:03
  • Trace Minerals: Iron and Copper Example 1
    01:48