$$ BMR = 66.5 + (13.75 \times weight\ (kg)) + (5.003 \times height\ (cm)) - (6.755 \times age\ (years)) $$

Question 1

Which of the following best describes the primary function of carbohydrates in human nutrition?

Accepted Answer

To supply energy for immediate and short-term metabolic needs

Question 2

A patient presents with symptoms of dehydration and muscle cramps after intense exercise. Which nutrient is most likely deficient?

Accepted Answer

Electrolytes (such as sodium and potassium)

Question 3

Which of the following equations correctly represents the calculation for Body Mass Index (BMI)?

Accepted Answer

$$ BMI = \frac{weight\ (kg)}{height\ (m)^2$} $$

Question 4

Which of the following is a polysaccharide important for energy storage in humans?

Accepted Answer

Glycogen

Question 5

A diet high in saturated fats is most strongly associated with an increased risk of which condition?

Accepted Answer

Atherosclerosis

Question 6

Which organ is primarily responsible for regulating blood glucose levels by storing and releasing glucose as needed?

Accepted Answer

Liver

Question 7

A client with celiac disease must avoid foods containing which nutrient to prevent gastrointestinal symptoms?

Accepted Answer

Gluten

Question 8

Which of the following is the most accurate method for assessing hydration status in a hospital setting?

Accepted Answer

Monitoring urine output and specific gravity

Question 9

Which equation is used to estimate Basal Metabolic Rate (BMR) using the Harris-Benedict formula for males?

Accepted Answer

$$ BMR = 66.5 + (13.75 	imes weight\ (kg)) + (5.003 	imes height\ (cm)) - (6.755 	imes age\ (years)) $$

Question 10

A patient with lactose intolerance should avoid which of the following foods to prevent symptoms?

Accepted Answer

Milk and dairy products

Question 11

Which nutrient is most important for maintaining fluid and electrolyte balance in the body?

Accepted Answer

Sodium

Question 12

Which of the following is a common consequence of protein-energy malnutrition in children?

Accepted Answer

Stunted growth

Question 13

A client with cardiovascular disease is advised to follow a diet low in which nutrient to reduce risk of further complications?

Accepted Answer

Saturated fats

Question 14

Which of the following best describes the role of fiber in the diet?

Accepted Answer

Promotes healthy digestion and prevents constipation

Question 15

A patient is diagnosed with iron-deficiency anemia. Which dietary recommendation is most appropriate?

Accepted Answer

Increase intake of red meat and leafy green vegetables

Question 16

Which of the following is a monosaccharide?

Accepted Answer

Glucose

Question 17

A client with diabetes mellitus should monitor which of the following most closely to manage their condition?

Accepted Answer

Blood glucose levels

Question 18

Which of the following is a risk factor for developing osteoporosis?

Accepted Answer

Low calcium intake

Question 19

A nutritionist is designing a meal plan for a client with hypertension. Which dietary modification is most appropriate?

Accepted Answer

Reduce sodium intake

Question 20

Which of the following is the best example of a complete protein source?

Accepted Answer

Eggs

Nutrition and Health Science Event Study Guide

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