Skip to main content
Indietro

Nutrition and Physical Activity: Key Concepts for College Nutrition Students

Guida di studio - Impara con i video

Lezioni curate abbinate al materiale che hai caricato – impara ogni argomento passo dopo passo.

Nutrition & Physical Activity

  • Nutrition & Physical Activity Example 1
    01:25
  • Percorso guidato
    Timing Meals Around Exercise
    02:20
  • Percorso guidato
    The Role of Micronutrients in Athletic Performance
    01:43

Using Energy to Fuel Exercise

  • Percorso guidato
    Anaerobic Energy via ATP-CP & Glycolysis
    02:01
  • Percorso guidato
    Using Energy to Fuel Exercise Example 2
    01:54
  • Percorso guidato
    Using Energy to Fuel Exercise Example 1
    02:36

Water

  • Water Requirements
    05:47
  • Osmosis
    04:15
  • Water Example 2
    03:15

Nutrients

  • Nutrients and Disease
    06:17
  • Defining Nutrients
    04:21
  • Nutrients Example 2
    02:23

Dietary Guidelines for Carbohydrates

  • Percorso guidato
    Dietary Guidelines for Carbohydrates Example 2
    04:13
  • Percorso guidato
    Added Sugars
    02:58
  • Percorso guidato
    Recommended Dietary Guidelines: Fiber
    02:32

Introduction to Vitamins

  • Percorso guidato
    What are Vitamins?
    05:25
  • Percorso guidato
    Antioxidants
    01:32
  • Percorso guidato
    Introduction to Vitamins Example 1
    03:29

Introduction to Minerals

  • Minerals
    05:33
  • Introduction to Minerals Example 1
    02:03

Eating Disorders

  • Body Image and Eating
    05:55
  • Treatment
    02:46
  • Anorexia Nervosa
    04:15