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Nutrition
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4. Carbohydrates
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Problema 1
Problema 2
Problema 3
Problema 4
Problema 5
Problema 6
Problema 7
Problema 8
Problema 9
Problema 10
Problema 11
Problema 12
Problema 13
Problema 14
Problema 15
4. Carbohydrates
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4. Carbohydrates / Why Do We Need Carbohydrates? / Problema 4
Problema 4
Why does the percentage of energy derived from carbohydrates increase as exercise intensity increases?
A
Higher intensities create greater ATP demand and lower local oxygen availability; carbohydrate oxidation produces ATP more rapidly and can proceed anaerobically, so muscles rely more on carbohydrates.
B
As intensity rises, body temperature drops and enzymes required for fat oxidation stop working, so only carbohydrate pathways remain active.
C
Carbohydrates are stored in unlimited amounts and therefore always become the preferred fuel regardless of oxygen availability or metabolic rate.
D
Fats cannot be mobilized during exercise because hormone-sensitive lipase is inactivated by exercise, forcing total dependence on carbohydrates even at low intensities.
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