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Dietary Guidelines for Vitamins
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Dietary Guidelines for Vitamins
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7. Vitamins / Dietary Guidelines for Vitamins / Problema 7
Problema 7
Which of the following groups is classically recommended to receive a specific vitamin (or its supplement) because of increased physiological need or dietary restriction?
A
Young adult omnivores with balanced diets are routinely recommended to take high-dose vitamin A supplements to prevent common colds and increase athletic performance.
B
Individuals who consume a varied diet including animal products and dairy are universally required to take vitamin B12 injections to avoid deficiency.
C
Pregnant women are advised to take folic acid (B9) supplements to reduce the risk of neural tube defects in the developing fetus.
D
All teenagers should avoid prenatal vitamins because vitamins are unnecessary until middle age.
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