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Indietro

Comprehensive Study Notes: Carbohydrates, Lipids, Proteins, and Alcohol (Chapters 4–7)

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Intro to Carbohydrates

  • Percorso guidato
    Sources of Carbohydrates
    01:35
  • Percorso guidato
    What are Carbohydrates?
    03:34
  • Percorso guidato
    Intro to Carbohydrates Example 1
    03:40

Simple vs Complex Carbohydrates

  • Percorso guidato
    Simple vs Complex Carbohydrates Example 2
    02:26
  • Percorso guidato
    Simple Carbohydrates: Disaccharides
    03:28
  • Percorso guidato
    Complex Carbohydrates: Polysaccharides
    03:54

Carbohydrate Digestion

  • Percorso guidato
    Carbohydrate Digestion Example 2
    03:12
  • Percorso guidato
    How the Body Manages & Stores Glucose
    03:50
  • Percorso guidato
    Most Carbohydrate Digestion Occurs in Our Small Intestine
    04:58

Blood Glucose Regulation

  • Percorso guidato
    Glucagon Increases Blood Glucose Levels
    03:15
  • Percorso guidato
    Blood Glucose Regulation Example 1
    02:45
  • Percorso guidato
    Blood Glucose Regulation
    02:15

Fiber

  • Percorso guidato
    Fiber Example 2
    01:53
  • Percorso guidato
    Health Benefits of Consuming Fiber
    03:00
  • Percorso guidato
    Fiber Example 1
    02:08

Diabetes

  • Percorso guidato
    What is Type I Diabetes?
    02:25
  • Percorso guidato
    Diabetes Example 1
    03:37
  • Percorso guidato
    What is Diabetes Mellitus
    02:31

Introduction to Lipids

  • Percorso guidato
    Introduction to Lipids Example 2
    01:36
  • Percorso guidato
    Sterols
    02:05
  • Percorso guidato
    Triglycerides
    02:55

Fatty Acids

  • Percorso guidato
    Fatty Acids
    01:30
  • Percorso guidato
    Trans Fatty Acids
    03:31
  • Percorso guidato
    Length of Fatty Acid Chains
    02:13

Digestion of Fats

  • Percorso guidato
    Released Fatty Acids Have 3 Primary Fates
    03:14
  • Percorso guidato
    Micelles & Chylomicrons
    03:42
  • Percorso guidato
    Small Intestine's Fat Absorption in 5 Steps
    04:52

Dietary Guidelines for Lipids

  • Percorso guidato
    Recommended Dietary Guidelines: Lipids
    04:37
  • Percorso guidato
    Be Aware of Hidden Fats
    02:31
  • Percorso guidato
    Dietary Guidelines for Lipids Example 2
    02:04

Cardiovascular Disease

  • Percorso guidato
    Introduction to Cardiovascular Disease
    02:35
  • Percorso guidato
    Abnormal Levels of Blood Lipids Contribute to CVD
    05:21
  • Percorso guidato
    Cardiovascular Disease Example 1
    04:39

Introduction to Proteins

  • Percorso guidato
    What are Proteins?
    02:08

Protein Structure

  • Percorso guidato
    Protein Structure Example 2
    02:31
  • Percorso guidato
    Levels of Protein Structure
    02:26
  • Percorso guidato
    Protein Structure Example 1
    02:44

Protein Digestion

  • Percorso guidato
    Protein Digestion
    02:49
  • Percorso guidato
    The 3 Primary Fates of Absorbed Amino Acids
    02:58
  • Percorso guidato
    What is Protein Turnover?
    03:44

Why Do We Need Protein?

  • Percorso guidato
    Proteins Are Required in Our Diet
    05:22
  • Percorso guidato
    Why Do We Need Protein? Example 1
    01:49

Alcohol Consumption

  • Alcohol Consumption
    06:10
  • Alcohol Consumption Example 1
    03:10

Alcohol Metabolism

  • Alcohol Metabolism Example 1
    03:10
  • Alcohol Absorption and Metabolism
    04:02
  • Alcohol Metabolism Example 2
    03:09

Short-Term Effects of Alcohol

  • Blood Alcohol Content and Effects of Alcohol
    06:18

Long-Term Effects of Alcohol

  • Pregnancy & Fetal Alcohol Syndrome
    03:37
  • Effects of Long-term Excessive Drinking
    05:08
  • Long-Term Effects of Alcohol Example 1
    01:44