Which statement best describes the hydrogen bonding patterns in beta sheets compared to alpha helices?

Neither beta sheets nor alpha helices can form hydrogen bonds.

Both beta sheets and alpha helices can form interchain hydrogen bonds.

Alpha helices can form both interchain and intrachain hydrogen bonds, while beta sheets can only form intrachain bonds.

Beta sheets can form both interchain and intrachain hydrogen bonds, while alpha helices can only form intrachain bonds.