Question 1

Which of the following best distinguishes a phobia from stress and anxiety, according to the table?

Accepted Answer

Phobia is not considered adaptive or helpful and is a diagnosable mental disorder.

Question 2

Which statement about the cause of stress, anxiety, and phobia is most accurate based on the comparison chart?

Accepted Answer

The source of anxiety is often unknown, while the source of phobic response is usually known.

Question 3

Which of the following is a similarity between stress, anxiety, and phobia?

Accepted Answer

All are accompanied by physiological changes and may involve the fight-flight-freeze response.

Question 4

Which of the following is true regarding the adaptiveness of stress, anxiety, and phobia?

Accepted Answer

Mild amounts of stress and anxiety can be helpful, but phobia is not considered adaptive or helpful.

Question 5

Which of the following best describes the experience of avoidance behaviours in stress, anxiety, and phobia?

Accepted Answer

Avoidance behaviours may result from stress and anxiety, but are characteristic of phobia.

Question 6

According to the table, which condition is typically only experienced in response to specific stimuli?

Accepted Answer

Phobia

Question 7

Which of the following is considered a diagnosable mental disorder?

Accepted Answer

Phobia

Question 8

Which of the following statements is correct regarding the normality of stress, anxiety, and phobia?

Accepted Answer

Stress and anxiety are considered normal, while phobia is considered abnormal.

Question 9

Which of the following best describes the range of stimuli that can trigger stress, anxiety, and phobia?

Accepted Answer

Stress and anxiety can be experienced in response to a wide range of stimuli, but phobia is typically only experienced in response to specific stimuli.

Question 10

Which of the following is NOT a characteristic of phobia according to the table?

Accepted Answer

May involve eustress or distress

Mental Wellbeing: Stress, Anxiety, and Phobia – A Comparative Study Guide

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