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Comprehensive Nutrition Exam Review Guidance

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Introduction to Proteins

  • 가이드 코스
    What are Proteins?
    02:08

Protein Structure

  • 가이드 코스
    Protein Structure Example 2
    02:31
  • 가이드 코스
    Levels of Protein Structure
    02:26
  • 가이드 코스
    Protein Structure Example 1
    02:44

Protein Synthesis

  • 가이드 코스
    Epigenetics & Nutrigenomics
    03:42
  • 가이드 코스
    Protein Synthesis Occurs Via Gene Expression
    03:00
  • 가이드 코스
    Protein Synthesis Example 1
    02:45

Why Do We Need Protein?

  • 가이드 코스
    Proteins Are Required in Our Diet
    05:22
  • 가이드 코스
    Why Do We Need Protein? Example 1
    01:49

Protein Digestion

  • 가이드 코스
    Protein Digestion
    02:49
  • 가이드 코스
    The 3 Primary Fates of Absorbed Amino Acids
    02:58
  • 가이드 코스
    What is Protein Turnover?
    03:44

Dietary Guidelines for Proteins

  • 가이드 코스
    Dietary Guidelines for Proteins Example 1
    03:02
  • 가이드 코스
    Prioritize Consumption of High-Quality Proteins
    05:16
  • 가이드 코스
    Vegetarian Diets
    04:23

Protein-Related Disorders

  • 가이드 코스
    What Happens if We Consume Too Little or Too Much Proteins?
    04:26

Introduction to Vitamins

  • 가이드 코스
    What are Vitamins?
    05:25
  • 가이드 코스
    Antioxidants
    01:32
  • 가이드 코스
    Introduction to Vitamins Example 1
    03:29

Fat-Soluble Vitamins

  • 가이드 코스
    Storage of Fat-Soluble Vitamins
    01:33
  • 가이드 코스
    What is Vitamin E?
    03:22
  • 가이드 코스
    Fat-Soluble Vitamins Example 1
    03:45

Water-Soluble Vitamins

  • 가이드 코스
    Water-Soluble Vitamins Example 1
    02:37
  • 가이드 코스
    Water-Soluble Vitamins
    01:09
  • Water-Soluble Vitamins Example 4
    01:59

Dietary Guidelines for Vitamins

  • 가이드 코스
    Dietary Guideline for Vitamins
    03:11
  • 가이드 코스
    Guidelines to Preserve Vitamins in Foods
    01:59
  • 가이드 코스
    Dietary Guidelines for Vitamins Example 1
    01:58

Water

  • Water Requirements
    05:47
  • Osmosis
    04:15
  • Water Example 2
    03:15

Introduction to Minerals

  • Minerals
    05:33
  • Introduction to Minerals Example 1
    02:03

Major Mineral: Sodium and Potassium

  • Major Mineral: Sodium and Potassium Example 2
    02:02
  • Sodium (Na)
    05:34
  • Potassium (K)
    04:24

Hypertension and Minerals

  • Hypertension and Minerals Example 1
    02:08
  • Hypertension
    04:40
  • DASH Diet
    03:05

Major Mineral: Calcium and Phosphorus

  • Phosphorus (P)
    03:35
  • Major Mineral: Calcium and Phosphorus Example 2
    02:55
  • Calcium Balance in the Body
    03:49

Osteoporosis: Minerals and Bone Health

  • Bone Health
    03:54
  • Osteoporosis
    04:29

Major Mineral: Chloride, Magnesium, & Sulfur

  • Major Mineral: Chloride, Magnesium, & Sulfur Example 1
    01:25
  • Sulfur (S)
    02:03
  • Magnesium (Mg)
    04:24

Trace Minerals: Iron and Copper

  • Iron (Fe)
    05:30
  • Copper (Cu)
    03:03
  • Trace Minerals: Iron and Copper Example 1
    01:48

Trace Minerals: Fluoride and Iodine

  • Fluoride (F)
    03:09
  • Iodine (I)
    03:02

Alcohol Consumption

  • Alcohol Consumption
    06:10
  • Alcohol Consumption Example 1
    03:10

Alcohol Metabolism

  • Alcohol Metabolism Example 1
    03:10
  • Alcohol Absorption and Metabolism
    04:02
  • Alcohol Metabolism Example 2
    03:09

Short-Term Effects of Alcohol

  • Blood Alcohol Content and Effects of Alcohol
    06:18

Long-Term Effects of Alcohol

  • Pregnancy & Fetal Alcohol Syndrome
    03:37
  • Effects of Long-term Excessive Drinking
    05:08
  • Long-Term Effects of Alcohol Example 1
    01:44

Healthy Weight

  • Weight and Health
    05:02
  • Healthy Weight Example 1
    02:34

Energy Balance

  • Energy Balance
    04:22
  • Energy Balance Example 1
    01:04
  • Energy Expenditure
    06:46

Hunger, Satiety, and Hormones

  • Hunger and Satiety
    05:40
  • Hormones and the Digestive System
    06:08
  • Hunger, Satiety, and Hormones Example 1
    02:04

Factors That Influence Weight

  • Genetic Influences on Weight
    05:40
  • Environmental Influences on Weight
    04:47
  • Hormonal Influences on Weight
    04:49

Weight Loss

  • Weight Loss Example 2
    00:53
  • Surgical Interventions for Weight Loss
    05:40
  • Wight Loss
    06:50

Eating Disorders

  • Body Image and Eating
    05:55
  • Treatment
    02:46
  • Anorexia Nervosa
    04:15