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Energy Metabolism, B-Vitamins, Minerals, and Obesity: Structured Study Notes

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Energy in Food

  • Defining Calories
    04:10
  • Energy in Food Example 1
    04:06
  • Calculating Calories in Food
    03:18

Dietary Guidelines for Vitamins

  • 가이드 코스
    Dietary Guideline for Vitamins
    03:11
  • 가이드 코스
    Guidelines to Preserve Vitamins in Foods
    01:59
  • 가이드 코스
    Dietary Guidelines for Vitamins Example 1
    01:58

Dietary Reference Intakes

  • Dietary Reference Intakes Example 1
    02:29
  • Dietary Reference Intakes Example 2
    03:45
  • Dietary Reference Intakes Example 3
    03:59

Micronutrients

  • Vitamins & Minerals
    06:03
  • Micronutrients Example 1
    03:04

Trace Minerals: Fluoride and Iodine

  • Fluoride (F)
    03:09
  • Iodine (I)
    03:02

Energy Balance

  • Energy Balance
    04:22
  • Energy Balance Example 1
    01:04
  • Energy Expenditure
    06:46

Healthy Weight

  • Weight and Health
    05:02
  • Healthy Weight Example 1
    02:34

Assessing Weight Related Health Risk

  • Body Composition
    04:51
  • Methods for Measuring Body Composition
    06:29
  • Assessing Weight Related Health Risk Example 2
    03:00

Factors That Influence Weight

  • Genetic Influences on Weight
    05:40
  • Environmental Influences on Weight
    04:47
  • Hormonal Influences on Weight
    04:49

Weight Loss

  • Weight Loss Example 2
    00:53
  • Surgical Interventions for Weight Loss
    05:40
  • Wight Loss
    06:50

Maintaining Weight

  • Maintaining Weight
    04:22
  • Maintaining Weight Example 1
    02:16

Gaining Weight

  • Gaining Weight
    03:58
  • Gaining Weight Example 1
    02:09