Question 1

Which of the following is the most critical micronutrient to supplement before and during early pregnancy to prevent neural tube defects?

Accepted Answer

Folic acid (Vitamin B9)

Question 2

A woman with a pre-pregnancy BMI of 28 should aim to gain how much weight during her pregnancy, according to current guidelines?

Accepted Answer

$$15-25$$ lbs.

Question 3

Which of the following is a teratogen that should be strictly avoided during pregnancy due to its risk of causing birth defects?

Accepted Answer

Unpasteurized cheeses

Question 4

A pregnant woman is experiencing cravings for clay and cornstarch. What is the medical term for this condition?

Accepted Answer

Pica

Question 5

Which of the following statements about weight gain during pregnancy is correct?

Accepted Answer

Women with a lower pre-pregnancy BMI should gain more weight than those with a higher BMI.

Question 6

Which of the following is NOT a symptom of preeclampsia?

Accepted Answer

Abnormally large fetus

Question 7

A breastfeeding mother should:

Accepted Answer

Continue to completely avoid cigarettes & recreational drugs.

Question 8

Which of the following is the best strategy to reduce the risk of gestational diabetes for a pregnant woman with a family history of the condition?

Accepted Answer

Get $$\u003e150$$ minutes of low/moderate intensity exercise per week, try to reduce added sugar intake & eat nutrient-dense foods.

Question 9

Which of the following meals is most appropriate for a pregnant woman to eat regularly?

Accepted Answer

Grilled chicken sandwich with cheddar & lettuce, served with apple slices & a cup of sparkling water.

Question 10

Which of the following is true regarding the introduction of solid foods to infants?

Accepted Answer

Introduce new foods one at a time to test for allergies.

Question 11

A healthy infant’s length and weight should:

Accepted Answer

Increase approximately proportionally to each other.

Question 12

Which hormone is responsible for triggering the release (let-down) of breastmilk during breastfeeding?

Accepted Answer

Oxytocin

Question 13

Which of the following is NOT a benefit of breastfeeding?

Accepted Answer

It provides the infant with a lot of vitamin D.

Question 14

Which of the following is a sign that an infant is physiologically ready to begin eating semi-solid foods?

Accepted Answer

They have head & neck control.

Question 15

Which of the following micronutrients is stored in significant amounts in the fetus during gestation?

Accepted Answer

Iron

Question 16

A woman is entering the third trimester of pregnancy. Which of the following statements is true?

Accepted Answer

She is about 27 weeks pregnant & should continue to avoid teratogens.

Question 17

Which of the following is the most appropriate semi-solid food to start feeding an infant at 6 months old?

Accepted Answer

Pureed meat

Question 18

Which of the following is NOT a requirement to start feeding a 6-month-old baby solid foods?

Accepted Answer

They have all their teeth.

Question 19

Which of the following statements about breastfeeding is false?

Accepted Answer

Formula is always more nutritious than breastmilk.

Life Cycle Nutrition: Pregnancy through Infancy – Study Guidance

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