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NFS 2323 Exam 1 Study Guide – Step-by-Step Nutrition Guidance

주석실무비디오 수업

학습 가이드 - 영상으로 배우기

업로드한 자료에 맞춘 엄선된 수업 – 모든 주제를 단계별로 배워보세요.

What is Nutrition

  • Introduction to Nutrition
    04:00
  • Choosing What We Eat
    02:41

Nutrients

  • Nutrients and Disease
    06:17
  • Defining Nutrients
    04:21
  • Nutrients Example 2
    02:23

Macronutrients

  • Macronutrients Example 1
    02:38
  • Carbohydrates, Lipids, & Protein
    06:10

Micronutrients

  • Vitamins & Minerals
    06:03
  • Micronutrients Example 1
    03:04

Fiber and Phytochemicals

  • Non-nutritive Foods
    03:34
  • Fiber and Phytochemicals Example 1
    01:17

Nutrition as a Science

  • Laboratory and Observational Studies
    04:30
  • Scientific Method
    03:57
  • Clinical Trials
    04:27

Finding Credible Nutrition Information

  • Finding Credible Nutrition Information Example 2
    02:40
  • Finding Credible Nutrition Information Example 1
    01:21
  • Credible Information vs Red Flags
    04:56

Dietary Reference Intakes

  • Dietary Reference Intakes Example 1
    02:29
  • Dietary Reference Intakes Example 2
    03:45
  • Dietary Reference Intakes Example 3
    03:59

Healthful Eating

  • Nutrient and Energy Density
    05:24
  • Healthful Eating
    03:38
  • Healthful Eating Example 1
    01:55

Three Guides to a Healthful Diet

  • Guides to Creating a Healthful Diet
    05:32

Dietary Guidelines for Americans

  • Dietary Guidelines for Americans Example 2
    01:59
  • Serving & Portion Size
    04:27
  • USDA Dietary Patterns
    04:50

Food Labels

  • Food Labels Example 1
    01:38
  • Food Labels
    05:46
  • Food Labels Example 2
    01:57

Overview of the Digestive System

  • Overview of the Digestive System Example 2
    02:19
  • Functions of the Digestive System
    06:13
  • Organs of the Digestive System
    05:00

Organs of the Gastrointestinal Tract

  • Organs of the Gastrointestinal Tract Example 2
    02:10
  • Organs of the Gastrointestinal Tract Example 4
    01:29
  • Stomach
    06:03

Accessory Organs

  • Accessory Organs Example 1
    02:18
  • Accessory Organs
    04:54

Nutrient Absorption and Transport

  • Nutrient Absorption
    04:17
  • Nutrient Absorption and Transport Example 1
    02:14
  • Nutrient Transport Through the Body
    03:38

The Gut Microbiome

  • Gut Microbiome
    04:56
  • The Gut Microbiome Example 1
    01:33

Disorders of the Digestive System

  • Disorders of the Digestive System Example 1
    03:30
  • Pathologies of the Small and Large Intestine
    04:46
  • Pathologies of the Stomach and Esophagus
    04:19

Hunger, Satiety, and Hormones

  • Hunger and Satiety
    05:40
  • Hormones and the Digestive System
    06:08
  • Hunger, Satiety, and Hormones Example 1
    02:04