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Nutrition Basics: Foundations of Nutrition, Health, and Disease

주석실무비디오 수업

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What is Nutrition

  • Introduction to Nutrition
    04:00
  • Choosing What We Eat
    02:41

Nutrients

  • Nutrients and Disease
    06:17
  • Defining Nutrients
    04:21
  • Nutrients Example 2
    02:23

Macronutrients

  • Macronutrients Example 1
    02:38
  • Carbohydrates, Lipids, & Protein
    06:10

Nutrition as a Science

  • Laboratory and Observational Studies
    04:30
  • Scientific Method
    03:57
  • Clinical Trials
    04:27

Finding Credible Nutrition Information

  • Finding Credible Nutrition Information Example 2
    02:40
  • Finding Credible Nutrition Information Example 1
    01:21
  • Credible Information vs Red Flags
    04:56

Healthful Eating

  • Nutrient and Energy Density
    05:24
  • Healthful Eating
    03:38
  • Healthful Eating Example 1
    01:55

Food Labels

  • Food Labels Example 1
    01:38
  • Food Labels
    05:46
  • Food Labels Example 2
    01:57

Dietary Guidelines for Americans

  • Dietary Guidelines for Americans Example 2
    01:59
  • Serving & Portion Size
    04:27
  • USDA Dietary Patterns
    04:50

Preconception Nutrition

  • 가이드 코스
    Preconception Nutrition Example 2
    01:05
  • 가이드 코스
    Preconception Nutrition Example 1
    01:04
  • 가이드 코스
    Nutrition Before Conception
    01:49

Nutrition During Gestation

  • 가이드 코스
    Micronutrients & Hydration During Gestation
    03:15
  • 가이드 코스
    Nutrition & Exercise Across the 3 Trimesters
    03:22
  • 가이드 코스
    Weight Gain During Pregnancy
    02:40

What is Nutrition

  • Introduction to Nutrition
    04:00
  • Choosing What We Eat
    02:41

Nutrition During Adolescence (Ages 12-19)

  • 가이드 코스
    Nutrition During Adolescence (Ages 12-19)
    02:09

Nutrition For Older Adults (Ages 50+)

  • 가이드 코스
    Food Insecurity Among Older Adults
    01:05
  • 가이드 코스
    Nutrition Changes for Older Adults (Ages 50+)
    03:42
  • 가이드 코스
    Nutritional Concerns for Older Adults
    01:28

Nutrition For Young Children (Ages 1-5)

  • 가이드 코스
    Nutrition For Young Children (Ages 1-5) Example 1
    01:50
  • Nutrition For Young Children (Ages 1-5)
    03:26

Nutrition For School-Age Children (Ages 6-11)

  • 가이드 코스
    Tackling Childhood Obesity
    01:27
  • 가이드 코스
    Nutrition for School-Age Children (Ages 6-11)
    02:54
  • 가이드 코스
    Nutrition for School-Age Children (Ages 6-11) Example 1
    01:52

Food Insecurity

  • Food Assistance Programs in the U.S.
    05:41
  • Food Insecurity
    05:36