Join thousands of students who trust us to help them ace their exams!
Multiple Choice
Deep breathing, meditation, and muscle relaxation are all strategies that can be used for which of the following purposes?
A
To promote aggressive behavior
B
To increase cognitive dissonance
C
To manage and reduce stress
D
To enhance memory consolidation
0 댓글
검증된 단계별 안내
1
Step 1: Identify the key terms in the problem—deep breathing, meditation, and muscle relaxation—and understand their general psychological purpose.
Step 2: Recall that these techniques are commonly used in stress management and relaxation therapies to help individuals reduce physiological and psychological tension.
Step 3: Evaluate each option by considering whether it aligns with the known effects of these strategies: aggressive behavior, cognitive dissonance, stress management, or memory consolidation.
Step 4: Recognize that deep breathing, meditation, and muscle relaxation are not typically associated with promoting aggression or increasing cognitive dissonance, nor are they primarily used to enhance memory consolidation.
Step 5: Conclude that these strategies are best understood as methods to manage and reduce stress, which is their primary psychological function.