객관식
Which psychological factor best explains why some teens give in to peer pressure and abuse drugs?
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13. Stress and Health
Introduction to Stress
객관식
Which of the following best explains how the expression of anger can have both positive and negative effects on health?
A
Expressing anger constructively can reduce stress and promote emotional well-being, but frequent uncontrolled anger can increase the risk of cardiovascular problems.
B
Anger expression has no impact on health, whether positive or negative.
C
Suppressing anger is always beneficial for mental health and prevents physical illness.
D
Expressing anger always leads to improved physical health and stronger immune function.
검증된 단계별 안내1
Step 1: Understand the dual nature of anger expression by recognizing that emotions like anger can influence both mental and physical health in different ways.
Step 2: Identify that expressing anger constructively means communicating feelings in a controlled and healthy manner, which can help reduce stress and improve emotional well-being.
Step 3: Recognize that frequent, uncontrolled, or intense anger can lead to negative health outcomes, such as increased risk of cardiovascular problems, due to prolonged physiological stress responses.
Step 4: Evaluate the incorrect options by considering psychological research that shows suppressing anger is not always beneficial and that expressing anger does not always improve health.
Step 5: Conclude that the best explanation balances both positive and negative effects, highlighting the importance of how anger is expressed rather than simply whether it is expressed or suppressed.
