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Nutrition and Weight Management: Study Notes for Personal Health
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Curated lessons matched to your uploaded material – learn every topic step by step.
Introduction to Nutrition
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Guided course
3:05
Introduction to Nutrition Concept 1
Jules Bruno
87
views
Guided course
1:18
Introduction to Nutrition Example 1
Jules Bruno
86
views
1
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Essential Macronutrients
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Guided course
00:59
Fats (Lipids) Example 3
Jules Bruno
55
views
Guided course
1:59
Complex Carbohydrates Concept 2
Jules Bruno
64
views
Guided course
3:13
Proteins Concept 3
Jules Bruno
56
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Essential Micronutrients
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Guided course
1:26
Minerals Concept 2
Jules Bruno
47
views
Guided course
2:29
Vitamins Concept 1
Jules Bruno
52
views
Guided course
1:09
Essential Micronutrients Example 1
Jules Bruno
39
views
Nutritional Guidelines
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Guided course
1:55
Dietary Guidelines for Americans Example 1
Jules Bruno
54
views
Guided course
1:33
MyPlate Food Guidance System Example 2
Jules Bruno
61
views
Guided course
1:39
MyPlate Food Guidance System Concept 2
Jules Bruno
56
views
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Planning a Healthy Diet
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Guided course
0:55
Food Label Claims Example 2
Jules Bruno
51
views
Guided course
1:10
Reading Food Labels Example 1
Jules Bruno
40
views
Guided course
0:55
Food Label Claims Concept 2
Jules Bruno
37
views
More videos (5)
Introduction to Overweight & Obesity
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Guided course
0:54
Introduction to Overweight and Obesity Example 1
Jules Bruno
184
views
Guided course
5:17
Introduction to Overweight and Obesity Concept 1
Jules Bruno
108
views
Body Composition
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Guided course
1:18
Body Composition Example 1
Jules Bruno
50
views
Guided course
4:44
Body Composition Concept 1
Jules Bruno
76
views
Guided course
2:09
Clinical Methods Concept 2
Jules Bruno
52
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Factors Affecting Weight
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Guided course
1:39
Biology and Genetics Example 2
Jules Bruno
42
views
Guided course
3:38
Social and Environmental Factors Concept 3
Jules Bruno
50
views
Guided course
2:18
Factors Affecting Weight Example 1
Jules Bruno
34
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Risks of Overweight & Obesity
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Guided course
1:18
Risks of Overweight & Obesity Example 1
Jules Bruno
34
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Guided course
2:49
Risks of Overweight & Obesity Concept 1
Jules Bruno
53
views
Managing Weight
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Guided course
3:03
Managing Weight Concept 1
Jules Bruno
42
views
Guided course
1:41
Managing Weight Example 1
Jules Bruno
48
views
Guided course
2:03
Healthy Diet Plans Example 4
Jules Bruno
46
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More videos (5)