Skip to main content
Personal Health
My Course
Learn
Exam Prep
AI Tutor
Study Guides
Flashcards
Try the app
My Course
Learn
Exam Prep
AI Tutor
Study Guides
Flashcards
Try the app
Back
Nutrition: Eating for a Healthier You – Essential Nutrients, Dietary Guidelines, and Food Safety
Notes
Practice
Video lessons
Study Guide - Learn with Videos
Curated lessons matched to your uploaded material – learn every topic step by step.
Introduction to Nutrition
Go to topic
Guided course
3:05
Introduction to Nutrition Concept 1
Jules Bruno
89
views
Guided course
1:18
Introduction to Nutrition Example 1
Jules Bruno
89
views
1
rank
Introduction to Dietary Reference Intakes
Go to topic
Guided course
4:21
Introduction to Dietary Reference Intakes (DRIs) Concept 1
Jules Bruno
99
views
Guided course
2:10
Introduction to Dietary Reference Intakes (DRIs) Example 1
Jules Bruno
97
views
1
rank
Essential Macronutrients
Go to topic
Guided course
00:59
Fats (Lipids) Example 3
Jules Bruno
58
views
Guided course
1:59
Complex Carbohydrates Concept 2
Jules Bruno
67
views
Guided course
3:13
Proteins Concept 3
Jules Bruno
59
views
More videos (9)
Essential Micronutrients
Go to topic
Guided course
1:26
Minerals Concept 2
Jules Bruno
51
views
Guided course
2:29
Vitamins Concept 1
Jules Bruno
55
views
Guided course
1:09
Essential Micronutrients Example 1
Jules Bruno
43
views
Antioxidants
Go to topic
Guided course
1:14
Antioxidants Example 1
Jules Bruno
35
views
Guided course
1:59
Antioxidants Concept 1
Jules Bruno
54
views
Nutritional Guidelines
Go to topic
Guided course
1:55
Dietary Guidelines for Americans Example 1
Jules Bruno
57
views
Guided course
1:33
MyPlate Food Guidance System Example 2
Jules Bruno
65
views
Guided course
1:39
MyPlate Food Guidance System Concept 2
Jules Bruno
58
views
More videos (1)
Planning a Healthy Diet
Go to topic
Guided course
0:55
Food Label Claims Example 2
Jules Bruno
54
views
Guided course
1:10
Reading Food Labels Example 1
Jules Bruno
43
views
Guided course
0:55
Food Label Claims Concept 2
Jules Bruno
41
views
More videos (5)