Introduction

1. Gaining a Prioritization Mindset

2. The ABCs of Prioritization

3. Awareness, Clarity, and Focus

4. Using Time Theming as an Attention Path

5. Using Modes as an Attention Path

6. The Value of Chronicling

7. Conclusion

3 ways to chronicle consistently

If you want the practice of journaling to be as powerful as possible, then you're going to need to-do it consistently. After watching this video, you'll be able to discuss tips to start (and keep) an effective journaling habit

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3 ways to chronicle consistently: Videos & Practice Problems