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Leader's Guide to Emotional Agility, The (Emotional Intelligence): How To Use Soft Skills To Get Hard Results, 1st edition

Published by FT Publishing International (January 20, 2016) © 2016

  • Kerrie Fleming

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ISBN-13: 9781292083070
Leader's Guide to Emotional Agility (Emotional Intelligence), The
Published 2016

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ISBN-13: 9781292083049
Leader's Guide to Emotional Agility (Emotional Intelligence), The
Published 2015

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The Leader’s Guide to Emotional Agility outlines 8 steps for achieving emotional agility and resilience:

Step 1: Becoming authentic

Step 2: Becoming self-aware

Step 3: Becoming aware of others

Step 4: Using the emotions

Step 5: Understanding the emotions

Step 6: Managing your own emotions

Step 7: Managing the emotions of others

Step 8: Mindfulness for leaders

Acknowledgements

Why you need to read this book

 

Introduction

Structure of the book

 

Part 1: The Seven Steps to Emotional Agility (EA)

Chapter 1: Who is the real you?

Chapter 2: How do you feel and why does it matter?

Chapter 3: Becoming aware of others: spotting emotional responses

Chapter 4: Taking time to understand emotions in yourself and others

Chapter 5: How to manage your own emotions

Chapter 6: How to manage the mood of others

Chapter 7: Taking some time to gain wisdom in your emotional response and actions

 

Part 2: Emotional Agility in Action

Chapter 8: Using emotional agility to improve the outcome of difficult performance appraisals

Chapter 9: Using emotional agility to motivate a disengaged team

Chapter 10: Using emotional agility to enhance creativity and innovation

Chapter 11: Using emotional agility to manage and navigate change

Chapter 12: Using emotional agility to increase and improve your leadership influence

 

Conclusion: Putting it all together

 

References

Index

 

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