Skip to main content
Nutrition
Il mio corso
Impara
Preparazione agli esami
AI Tutor
Guide di studio
Flashcard
Prova l'app
Il mio corso
Impara
Preparazione agli esami
AI Tutor
Guide di studio
Flashcard
Prova l'app
Indietro
Introduction to Physical Fitness
Scarica il foglio di lavoro
Problema 1
Problema 2
Problema 3
Problema 4
Problema 5
Problema 6
Problema 7
Problema 8
Problema 9
Problema 10
Introduction to Physical Fitness
Scarica il foglio di lavoro
Esercitati
Sommario
Precedente
4 di 10
Prossimo
11. Nutrition & Fitness / Introduction to Physical Fitness / Problema 4
Problema 4
Which of the following examples best classifies as 'exercise' rather than just 'physical activity'?
A
Standing and shifting weight occasionally while talking on the phone, performed every day but without a structured plan or progressive goals.
B
A 30-minute planned jog at a steady pace with the intent to improve aerobic endurance.
C
Unstructured wandering through a museum for 45 minutes without a targeted intensity or intention to improve a fitness component.
D
Carrying groceries from the car to the kitchen three times a week without any change in intensity or plan and without progressive overload.
Tutor AI
0
0 Commenti
Mostra la risposta
Più opzioni