which-short-definition-best-describes-weight-cycling-yo-yo-dieting

Question

Which short definition best describes weight cycling (yo-yo dieting)?

Accepted Answer

Repeated episodes of intentional weight loss followed by unintentional weight regain.

Answer

A single rapid weight loss event that is immediately followed by permanent weight maintenance.

Answer

The physiological increase in BMR that consistently prevents weight regain after dieting.

Answer

Slow, steady weight gain over several decades without any intentional dieting attempts.