Which menu modification most effectively converts an imbalanced typical meal (large fried chicken sandwich, sugary soda, french fries) into a varied meal that better meets all six nutrient classes without excess?

Replace fried sandwich with grilled chicken on whole-grain bun, swap soda for water or unsweetened beverage, add a side salad with mixed vegetables and a piece of fruit; this adds fiber, reduces saturated fat and added sugar, supplies vitamins/minerals, and includes protein and water

Replace fries with more processed potato chips that are low in sodium and switch to an artificially sweetened soda to fully eliminate excess calories while keeping the sandwich

Keep the fried sandwich but double the portion of fries to increase vegetable-like bulk and add more calories presumed to improve nutrient adequacy without changing beverage

Remove the sandwich and fries entirely and consume only a single sweetened beverage to maintain calorie balance and simplicity