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Energy Balance
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Energy Balance
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10. Energy Balance: Body Weight, Obesity, & Eating Disorders / Energy Balance / Problem 3
Problem 3
In interpreting a research abstract that reports a 20% increase in NEAT, which interpretation is most precise?
A
A 20% increase in NEAT means non-exercise activity thermogenesis (standing, fidgeting, light walking) has increased by 20% relative to its baseline energy contribution, not that exercise sessions increased.
B
NEAT is an acronym for nutrient efficiency; therefore, a 20% increase means better absorption of calories from food.
C
NEAT increase implies the participant performed 20% more formal exercise sessions each week compared to baseline.
D
NEAT measures basal metabolic rate exactly, so a 20% increase indicates a 20% rise in BMR due to metabolic adaptation.
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