Which of the following is a common environmental trigger for overconsumption that can be modified to support maintenance?

• A. Having a consistent grocery shopping list focused on whole foods and shopping after eating a meal.
• B. Keeping large quantities of energy-dense snack foods in plain sight at home.
• C. Scheduling regular resistance training sessions to preserve lean mass.
• D. Relying on pre-planned meals with balanced portions and scheduled eating times.

Answer: (B)