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Achieving a Healthy Diet: Foundations, Guidelines, and Practical Tools
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What is Nutrition
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Guided course
04:00
Introduction to Nutrition
Bruce Bryan
2377
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78
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Guided course
02:41
Choosing What We Eat
Bruce Bryan
1062
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30
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Nutrients
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Guided course
04:21
Defining Nutrients
Bruce Bryan
1033
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40
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Guided course
03:39
Nutrients Example 1
Bruce Bryan
711
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22
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Guided course
06:17
Nutrients and Disease
Bruce Bryan
553
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13
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Healthful Eating
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Guided course
03:38
Healthful Eating
Bruce Bryan
307
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4
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Guided course
01:55
Healthful Eating Example 1
Bruce Bryan
190
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3
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Guided course
05:24
Nutrient and Energy Density
Bruce Bryan
191
views
1
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Three Guides to a Healthful Diet
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Guided course
05:32
Guides to Creating a Healthful Diet
Bruce Bryan
212
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2
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Dietary Guidelines for Americans
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Guided course
04:35
Dietary Guidelines for Americans
Bruce Bryan
256
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2
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Guided course
01:58
Dietary Guidelines for Americans Example 1
Bruce Bryan
149
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2
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Guided course
04:50
USDA Dietary Patterns
Bruce Bryan
145
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3
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Dietary Reference Intakes
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03:05
Dietary Reference Intakes
Bruce Bryan
205
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2
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Guided course
02:29
Dietary Reference Intakes Example 1
Bruce Bryan
151
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2
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Guided course
06:33
Dietary Reference Intakes for Nutrients
Bruce Bryan
161
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Food Labels
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Guided course
05:46
Food Labels
Bruce Bryan
244
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2
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Guided course
01:38
Food Labels Example 1
Bruce Bryan
147
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2
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Guided course
05:36
Food Label Claims
Bruce Bryan
157
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1
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Healthy Weight
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Guided course
05:02
Weight and Health
Bruce Bryan
95
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1
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Guided course
02:34
Healthy Weight Example 1
Bruce Bryan
62
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1
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Nutrition & Physical Activity
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Guided course
02:19
How Does Physical Activity Affect Macronutrient Needs?
Bruce Bryan
55
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Guided course
02:20
Timing Meals Around Exercise
Bruce Bryan
41
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Guided course
01:43
The Role of Micronutrients in Athletic Performance
Bruce Bryan
86
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Finding Credible Nutrition Information
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Guided course
03:44
Understanding Qualifications
Bruce Bryan
223
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3
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Guided course
01:21
Finding Credible Nutrition Information Example 1
Bruce Bryan
138
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2
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Guided course
04:56
Credible Information vs Red Flags
Bruce Bryan
165
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4
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