What is Nutrition
Nutrients
Dietary Reference Intakes
Dietary Guidelines for Americans
Food Labels
Overview of the Digestive System
Organs of the Gastrointestinal Tract
Accessory Organs
Nutrient Absorption and Transport
Intro to Carbohydrates
Simple vs Complex Carbohydrates
Fiber
Blood Glucose Regulation
Alternative Sweeteners
Introduction to Lipids
Fatty Acids
Digestion of Fats
Dietary Guidelines for Lipids
Cardiovascular Disease